Belly Fat One of the most stubborn areas to lose fat on our bodies is in the belly. For some reason, that area of the body seems to be resistant to all kinds of diets and exercise. Many claim that hormones are the problem, others say it is due to eating too much excess fat. Believe it or not, there are successful ways to lose belly fat without exercise! The secret lies in a plant that is found in Eastern Asia, called garcinia cambogia. This plant produces a fruit from which an extract is taken and put into capsules. The popularity of the garcinia cambogia extract became popular when Dr. Oz spoke about it on his television show a few years ago. Since that time, the sales of the product has literally exploded. The actual results have been astounding, as people have actually been able to get rid of that unwanted belly fat without exhausting themselves with exercise! The way that garcinia cambogia works is that it increases the body’s metabolism to the point that fat is turned into energy instead of storing it in the body as fat cells. A substance called hydroxycitric acid actually blocks the fat producing enzymes from actually turning glucose into fat. Then the body also breaks down stored fat cells and metabolized them too. Another feature of the garcinia cambogia extract is to increase the production of serotonin in the brain which serves to suppress your appetite as well as giving you additional energy. Consequently, the end result is that you will tend to lose weight without any additional exercise! You have to be careful, however that you get a supplement that is pure garcinia cambogia. It is quite common for manufacturers to add extra fillers to their capsules. Choose only a product of garcinia cambogia that contains at least 60 per cent of HCA (hydroxycitric acid) and offers a 1,600mg dose per day. Read the labels closely and do your research. Also you should drink plenty of pure water. Pure distilled water is actually best because that is how the cells in your body receive water. Anything we drink has to be filtered through the kidneys, which in effect is a “distiller” and purifies any liquids. Since our bodies are 71 % water, it is vital to stay hydrated and keep your water reserves replenished. It seems incredible that there are ways to lose belly fat without exercise, but the results over the past few years have shown that that has been the case. There have also been results that have shown reduction of fat on the buttocks in the same way. Of course other areas of the body will have a fat decrease as well, but for some reason the abdomen and buttocks seem to be emphasized. Proof of the product working is that there are individuals who have used it for years and witnessed the results first hand. Once you try it you will be among the many that reduces that belly fat easily and safely with garcinia cambogia!
