0 Shares How to Effectively Get Rid of Belly Fat? The Truth about Belly Fat Having some belly fat is normal. The purpose of body fat is to provide cushion, support and protection to your bones and organs. As women go through their middle years, their proportion of fat to body weight tends to increase — more than it does in men. Especially at menopause, […]
0 Shares Negative people can cause belly fat Negative people are said to be an “energy vampire” they feed off the energy of others. They make them feel angry, guilty, depressed, defensive, drained or exhausted when they are around, they are incapable of generating positive energy. These individuals could be your relative, a colleague, or your neighbor. You’ll know when you come in contact with an […]
0 Shares How To Get A Flat Tummy Most people would love to get a flat tummy, but many fail to ever achieve this goal. This isn’t because they don’t have the right magical ab machine or haven’t discovered that “secret” diet that burns all the fat off their belly. The “secret” to getting and maintaining a flat stomach really isn’t a secret […]
0 Shares Best Ways To Lose Belly Fat If you’re looking for ways to lose belly fat, the first thing you need to know is how NOT to lose belly fat. The answer to that is doing hundreds of crunches. Crunches will not sculpt your body, you won’t get 6-pack abs by doing them and you can’t simply spot train that area if […]
0 Shares Ways To Lose Belly Fat Without Exercise One of the most stubborn areas to lose fat on our bodies is in the belly. For some reason, that area of the body seems to be resistant to all kinds of diets and exercise. Many claim that hormones are the problem, others say it is due to eating too much excess fat. Believe it […]
